How to Use Shea Butter for Acne Treatment?

Shea butter is known for its skin-rejuvenating properties due to its rich vitamin content, particularly, vitamins A, E and F. Though it is ideally used to maintain a balanced and glowing skin, you'll be amazed at how it can help fight acne. The following paragraphs throw light on the benefits and healing properties of this naturally occurring substance.
First, let's see what exactly is Shea butter. It is actually a fatty substance derived from the nut of Shea tree, i.e. Mangifolia tree, a native of the African Savannahs. It has been a popular skin care ingredient in Africa over the centuries and has now made its way to cosmetic products.
What are the health-giving properties of Shea butter, and how does it prevent and cure acne? As said above, its vitamin content of works like magic - boosts collagen production, hydrates your skin and prevents premature aging. It has vegetable fats that improve cell regeneration, while its cinnamic acid protects your skin from the sun. Ingredients called unsaponifiables impart moisturizing and healing effects to it. It has anti-bacterial and anti-inflammatory properties, which address the root of your acne problem, i.e. bacterial growth and inflammation in your skin.
Regular use of Shea butter will improve the elasticity of your skin and even heal fine lines and wrinkles under your eyes. This wonder product also prevents and heals stretch marks, scars, rashes and wounds. It also minimizes acne blemishes and treats skin diseases like eczema to a certain extent. It treats chapped lips and conditions coarse hair as well.
Is all that information kindling your curiosity about how to use Shea butter? First wash your face with a cleanser, specifically a salicylic acid cleanser that gives a deep cleansing effect. The idea is to eliminate congestion due to blocked pores and allow Shea butter to get soaked up well. Then, apply a coat of Shea butter using a small sponge. Avoid using your fingers, as oil and bacteria from your hands can move on to your face to aggravate breakouts. Leave the application undisturbed for about 8 hours - it is best to leave it overnight. Then, wash it off using a cleanser. You're sure to notice a visible difference. Repeat the treatment about thrice a week.
You can also enrich it with essential oils to enhance your acne treatment. Add 15 drops of lavender oil and 10 drops of lemongrass oil to 2 oz. of Shea butter and simply mash it. Or melt it on steam, allow it to cool slightly, add the essential oils and mix. Transfer the mix to a clean jar and leave it to cool down.
As acne generally makes our skin sensitive, it is advisable to consult a dermatologist before beginning a Shea butter therapy for acne cure. Unrefined Shea butter is preferable for treating acne as refining causes it to lose much of its vitamins and nutrients.


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Use Black Tea to Get Rid of Spots and Acne

Spots, pimples, acne, breakouts, bumpy - uneven skin... it's a nightmare for anyone of any age.
I used to suffer dreadfully with it, nothing worked for me... apart from a small number of products (face washes, scrubs etc) - but only temporarily.
A reason that they don't work and why I no longer used them is because they drastically alter the PH levels on your skin, stripping away essential oils.
This leaves your skin sore and brittle; causing easy damage to it.
After using them, your skin is left without its natural oils and PH balance, and so your skin tries to compensate by excreting more oils.. in an attempt to re-balance them.
This means a higher level of oil/grease on your face, clogging up your pores and causing dirt to get trapped in them. This turns into sebum (the white substance which appears in spots) and contains bacteria which can spread - causing more spots to form.
You're skin needs something which isn't going to strip away any layers of skin or cause a sharp alteration of your natural oil level or PH balance.
This is where black tea comes in.
Natural compounds found in black tea are excellent for your skin, soothing but strict.
The caffeine content in the tea is high, meaning its a great source for you to use - especially on your eyes.
The skin around your eye area is thin, and I mean paper thin. This means it is easy for stuff to get absorbed into the skin and deeper down - which can be both bad and good!
The bad is that any dirt or grease will likely get trapped quite easily here and cause spots to form. Not only that, but stress, lack of sleep, diet, skin care: these can all cause those dark circles under your eyes (usually called 'black bags').
The good is that the caffeine in tea can help promote and enforce higher levels of blood flow, meaning more blood to return to the eye and will flush out the darkness.
Tea is a natural astringent, meaning it will dry up and tighten skin. This is really important when dealing with spots, acne, pimples etc...
This is because, drying out the spot will effectively get rid of it and tightening the skin will cause the pores to close and prevent any dirt or grease getting into them, which gets trapped and causes more spots.
The other compounds in the black tea act as a soother, reducing and removing the blotchy/red patches which can appear on your skin; sometimes these are bumps on the skin which aren't quite spots but aren't flat.
Black tea is a great way to treat your spots because it works quickly and used as part of a daily skin care routine will leave you with cleaner, healthier and brighter looking skin.
How to apply black tea to spots
You'll need:

• A tea bag
• A cup
• Hot water
• Cold water

1. Find a cup, fill with warm water (A mix of 2 parts hot water and 1 part cold water works best).
2. Dip the tea bag into the water, leaving it to saturate the water for a few minutes.
3. When the water is a dark brown, take the tea bag out and a dab it onto the spots or acne area.
4. Repeat this for a few minutes; the tea will dry quite quickly and so you can use a lot of the water.
5. Leave overnight, don't wash off straight away!
6. In the morning you can now use a plain face wash to remove any tea residue which might be left.
7. You'll notice your skin feels firmer, softer, your spots will reduce and any red marks will fade.

*OPTIONALLY*
You can use the tea bag (or two) on your eyes after apply to the spots. You can do this by place them on your eyes and leave for a good 15 to 30 minutes.
Do this nightly and you'll see a big difference! The darkness will fade underneath your eyes.

Using black tea will allow you to get rid of spots, acne, reduce blotchy skin, close pores, reduce black bags under eyes and prevent hair loss...
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3 Foods That Cause Acne - Cure Your Acne Now by Avoiding These Foods

How badly do you want clear skin? Would you do anything in the world to cure your acne now? What about avoiding food that you consume on a daily basis? In this article I will briefly discuss 3 foods that aggravate your acne. These foods should be eliminated from your diet completely or at least consumed in moderation.
1) Refined Sugar
Any food like product that contains added sugar should be avoided completely. You are doing absolutely nothing for your body except for causing harm. Consuming sugar causes hormonal imbalances, liver damage, creates toxic buildup, produces an acidic stomach, and more of the same; all of which lead to acne.
2) Cows Milk
Cows milk should be eliminated from your diet immediately. Thousands of people notice a significant improvement in there skin as soon as they eliminate all dairy from there diet. There are countless alternatives. Almond milk, hemp milk, and coconut milk are my top 3 recommendations. Unpasteurized goats milk is another cheaper option.
3) Poor Quality Red Meat
Everything bad you hear about red meat comes from red meat where the cows were given antibiotics, injected with hormones and fed on grain. Quality meat is organic and 100% grass fed. Traditional red meat that you typically find in your local supermarket should be avoided while consuming quality red meat can be consumed for nutritional benefits.
The above 3 foods are in order of importance. I strongly believe that you should avoid refined sugar as much as possible and then look to avoid cows milk. Then, start buying organic, 100% grass fed beef if you wish.

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Yummy Foods That Can Cause Acne

Your skin is the largest organ of your body. Besides a good skin care routine, your skin deserves a good amount of hydration and nutrients from the food you eat. If you are experiencing acne breakouts, it could be caused by a lot of factors like using the wrong products, or it's simply just eating the wrong kinds of food. Avoiding these acne causing foods will not only benefit your skin, but also the rest of your body.
Your skin has thousands of pores. These pores serve as your body's exhaust and absorbing channels. Anything your body acquires and secretes will be through your pores. Acne is the effect of an allergic reaction caused by your pore's secretion or what it has absorbed. Stress, lack of sleep, and hormonal imbalance can also trigger your acne from popping out.
In general, the foods that are best seen to cause acne are oily and fatty foods. If you have oily skin, eating fried foods too often can cause your acne to pop out every time. Another thing can be all about hormonal imbalance. Fluctuating hormones can be worsened by foods that contain caffeine, and dairy products. Lastly, is by eating processed foods. Processed foods can bring a lot of disadvantages to the body, and acne is just a part of it.
If fat, dairy, caffeine, sugar and processed foods are part of your daily lifestyle; perhaps you should change your diet and not your skin care routine. Frappucino with whipped cream is a good example of an acne-causing drink. It is packed with caffeine, whipped cream (dairy product and fat), and sugar. Chips, Ice cream, Pork Chops, Fried Cheese Fingers, and Processed Cheese are just part of the long list of foods to avoid.
So the big fat question is "what is left for you to eat?" If there are foods that could cause acne, there are foods that will also help you combat acne. Eat more leafy green vegetables, whole grains, and dark-colored fruits like pomegranates, acai, and beets. These are rich in anti-oxidants, plenty of fiber and they also stabilize your blood sugar and insulin spikes. Eating fish that is a good source of Omega-3 fatty acids also bring good effects to your skin. Lastly, drinking green tea regularly will flush out all the toxins in your body and will bring you clearer looking skin in no time.
Occasionally, you can always eat adequate amount of fatty, dairy and sweet foods. However, make it a habit to eat more healthy, non-acne causing foods than the ones that could ruin your skin. Your skin serves as your health meter. Take care of your skin by always eating healthy foods and by following a good skincare routine.

Achieving a healthy body and a glowing skin is just simple arithmetic. There are foods to add, and foods to subtract from your system. To start off, here are the 5 foods to definitely stay away from. Change your life by visiting this website for free!

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10 Foods That Prevent Acne: How To Prevent Acne

In everyone's life at least once we have experienced a breakout or unexpected acne blemish. We then try to discover the root causes of acne and ways to prevent it. We understand the foods that cause acne and more specifically the foods that can help fight/prevent it. By incorporating some of these foods in our die we increase the odds of warding off acne. In this article we discuss 10 common foods that can be used to prevent acne. There are other foods and similar related foods that can fight acne to a similar effect. Below are the 10 foods that can prevent acne at their root cause.
1.) Cucumbers and Cabbage
Cucumbers, Cabbage, Cantaloupe, Watermelon, Parsley, Lettuce, and various other foods that contain high water absorption can help increase the water intake in your system. Increasing water intake is advised as it's recommend to drink 8 glasses of water a day for a successful acne diet. These foods also contain vitamins and nutrients which help in the prevention and reducing of acne.
2.) Green Tea
Green tea can help cleanse the body and adds polyphenols that help strengthen cells. All these properties of green tea aid just like water in cleaning the body/organs and preventing/reducing acne.
3.) Plain Yogurt
This does not include flavored yogurt or vanilla yogurt. As many flavored yogurt contain refined sugar that can have acne causing properties to contract the probiotics in the yogurt.
By having plain yogurt with an antioxidant fruit you can include a probiotic and antioxidant in one serving. By having plain yogurt with fruit you can have two prevention methods for acne in one.
4.) Green Vegetables
Lettuce, Artichokes, Spinach, and other similar green vegetables are known to aid in the prevention of acne. These foods contain Vitamin A which is necessary in a balanced diet and should be incorporated each day.
5.) Whole grains
Whole grain cereal, bread and other whole grain foods can help prevent acne compared to alternatives. These foods also contain zinc which can also aid in preventing acne and assist in reducing acne scars. This is not a complete fix for acne scarring though.
6.) Omega-3 Fatty Acids
Fish that contains Omega-3 fatty acids can help prevent acne. They can also reduce obesity when consuming foods high in omega-3 fatty acids and help prevent cancer growth.
Some foods that contain high amounts of % daily value of omega-3 fatty acids are walnuts, salmon, sardines, soybeans, shrimp, halibut, and tofu. By incorporating many of these foods we can gain many health benefits as a result.
7.) Broccoli
Along with containing a wide array of vitamins (including Vitamins A, B, C, E, and K) it also is considered an anti-oxidant and can be an agent help fight/reduce acne. Broccoli is one of the greatest vegetables in preventing and reducing acne breakouts. It wouldn't hurt to eat at least a serving once a day.
8.) Garlic Cloves
Incorporating garlic into meals has been shown to reduce current acne and prevent it to some extent. This does not include garlic powder or garlic salt as it is not pure garlic and can contain other acne causing agents.
9.) Lemons and Lemon Juice
When lemon juice is added to water it can help cleanse the body and organs. Lemons citric acids can help deep clean the bacteria in pores. It can also aid in preventing acne as well as slightly reduce it.
Another benefit is that lemon juice applied directly to acne scars can help reduce the scarring. Lemons are the natural cure-all to fighting, preventing, and reducing acne scarring.
10.) Foods high in Anti-oxidants
Foods such as blueberries, raspberries, strawberries, cherries, black/red beans, certain apples (granny smith, gala), plums, cranberries, pecans, and others can help greatly in preventing acne. It's also advised to eat a balanced diet including all the food groups in preventing acne. With these anti-oxidants incorporated in our diet we can increase our fight in preventing acne.

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How to Cure Your Acne Super Fast - The Absolute Best Way to Cure Acne

The fact we all know that most people want results. They show high degree of allergy and may not want to go through the long process it will take the natural method of acne cure for instance.
These people especially the teens that are still basking in adolescence will want to employ faster and result oriented method that will deliver instantly. In the light of this, the super fast cure for acne now becomes the smart option. The question remains that what is the fuss about the super fast cure for acne? Why will people ordinarily prefer this option? And what are the likely effects of this method peradventure there is any?
The super fast acne cure is a method that ensures timely removal of acne from your skin. You will agree with me expressly that acne can be disturbing especially when near infection, can be so irritating, and making you look the way you don't really want. This is even apart from uneasiness such people experience especially the psychological aspect.
I have observed that the mind of such people will always be with it. Now tell me, if such person is offered several options to get rid his acne, he would rather pitch his tent with the super fast method that will produce result in the shortest possible time.
Some of these methods include the use of drugs especially the non synthetics that are of natural origin. Many of these drugs can be obtained chiefly from plants. The barks of certain plants are so medicinal and are effective in combating acne. The most exceptional of these are those plants with antibacterial action since complications that result from acne are as a result of opportunistic bacteria infections.
One thing I have observed is that the super fast cure for acne will be more effective in treating severe cases, especially in acne with higher likelihood of becoming full fledge infection. In adults, austere acne may be a symptom of inherent endocrine disorder, which may require further extensive medical diagnosis. Super fast cure for acne will no doubt be the most preferred; this is because it works very fast, producing the desired result within a short time
Other methods of super fast cure for acne include the use of cream substances that are natural, non synthetic products. These products are hundred percent natural; and can be gotten from diverse sources. The mode of application is usually external; and most of these have proved very effective in removing acne. The use of synthetic drugs should not be encouraged simply because of the fact that its side effects that may not be palatable.
The use of synthetic antibiotics can have some effects on the liver. I therefore pity those people that place themselves on prophylactic drugs as a means of acne prevention as the unpalatable effects will be on the liver. It is therefore worthy of note that only natural means, when applied rightly can guarantee lasting results in this wise.

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Treating Acne With Natural Methods

Acne is one of the most common problems faced by individuals throughout the world. Even though there are so many expensive over the counter medicines available for treatment of the acne, not all of them are safe to use and are effective. It is better that you adopt natural methods for curing acne as they are more effective and have almost no side effects. Moreover, natural treatments for acne are not expensive at all. The following are some of the best natural methods for treating acne.
• You should take more fresh fruits in your diet. This will help you to have sufficient zinc, vitamin and chromium supplements in your diet.
• Some people also use the toothpaste acne remedy. In this, the toothpaste is mixed with several other ingredients forming mixtures. You should add salt to the toothpaste and apply to the pimples and leave them overnight. The face should then be washed in the morning and within some days you will have clear skin.
• The use of garlic is another great natural way to treat acne. You can get fresh garlic and cut in into few pieces and then use part of it to rub on your face few times a day. Try doing it for at least a week, not only you will get rid of the pimples but also it will give you a healthy skin.
• You need to drink at least 10 glasses of water every day. This helps to flush out the toxins that are generated in the pimples. As water is a natural cleanser, you can drink it as much as possible.
• You can also try some raw apple cider vinegar. For this method, you need to have natural, raw, unprocessed vinegar. You need to soak cotton balls in the mixture and apply it gently over your face at least a couple of times a day.
• Tea tree oil is a great essential oil that can get you rid of this skin menace. Tea tree oil is rich in terpinen-4-ol which is a superb antimicrobial agent. However, you should not get it in undiluted tea tree oil as it may cause burning and dryness. Thus, always take it in a diluted form.
The methods mentioned above are tried and tested methods for curing acne. Its better that you check and treat this problem in its initial stages, else it may become worse with time. If the problem still persists, you should check with the doctor for other methods of treatment.

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